healthadvise

Cinnamon tree is native to Sri Lanka but nowadays you can find it in many countries. It is one of the oldest spices used in India known as Dalchini. In old days, its availability was limited. Cinnamon has strong preservative properties. It is popular for medicinal and beauty health tips . Cinnamon is a fantastic source of fiber, flavanols, calcium, iron and effective cancer prevention agent and commonly used in many dishes. Cinnamon can also be used as a natural fragrance to boost health and sharpen the mind. Here we have listed out health tips where cinnamon is used as home remedy. 5 health Tips of Cinnamon:- 1.    Arthritis Nowadays, people are suffering with joint pains in their knee joint or elbow joint. Cinnamon can help to cure it, if you take it properly and regularly. Directions- Take a 1 spoon of honey and a teaspoon of cinnamon powder. Mix it to warm water and drink it immediately.  You can take it twice a day, morning and evening on an empty stomach.  This

8  Health tips  to Stay on the Track Health is wealth. Health is important  in the life Without Health life is useless Many  types of exercise involve  day per day to keep the  health.Many  person suffering from the  decision like  caner, depression etc. Many people  spend their money on the medicines. If  some body  take  exercise  regular then they keep  healthy or fit without  medicine. So  we can say that  Health is important. In this  articular I mention  tips  of health  and  In this  article  I prove how  I can say ”Health is wealth”. 8  health tips  to stay on the  track:- 1.Enjoy you Food:- In this, their are many types  of  food  available in the market Like  Pluses,Chicken food.etc. Chicken  is  useful for the Skin improvement, Blood  improvement. Then many person  improve  their  health like  children,old  person,women. Many Doctor suggest many patient  for the chicken  because of the  health improvement. 2.Eat protein at meal:- Protein is import