healthadvise

Cinnamon tree is native to Sri Lanka but nowadays you can find it in many countries. It is one of the oldest spices used in India known as Dalchini. In old days, its availability was limited. Cinnamon has strong preservative properties. It is popular for medicinal and beauty health tips . Cinnamon is a fantastic source of fiber, flavanols, calcium, iron and effective cancer prevention agent and commonly used in many dishes. Cinnamon can also be used as a natural fragrance to boost health and sharpen the mind. Here we have listed out health tips where cinnamon is used as home remedy. 5 health Tips of Cinnamon:- 1.    Arthritis Nowadays, people are suffering with joint pains in their knee joint or elbow joint. Cinnamon can help to cure it, if you take it properly and regularly. Directions- Take a 1 spoon of honey and a teaspoon of cinnamon powder. Mix it to warm water and drink it immediately.  You can take it twice a day, morning and evening on an empty stomach.  This